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The benefits of chocolate for the skin

Cocoa is a gift from nature, with a lot of history and fame, both for the exquisite taste of its product, chocolate and for the benefits it can bring us in many different ways, not only in as a food but also through different applications for the skin, today being frequent chocolate therapy in spas and beauty centers.

The benefits of chocolate for the skin

The advantages of chocolate in aesthetics

Dark chocolate has a well-deserved reputation for skin rejuvenation, due to its abundance of antioxidant properties. Elements such as vitamin E and resveratrol, among other flavonoids and polyphenols, help control and reduce cell oxidation in skin tissue, so that occasionally chocolate therapy has the advantage to have a shiny, smooth and youthful skin or complexion, avoiding or reducing the appearance of wrinkles.

For this and other therapeutic or aesthetic intentions of skin chocolate, you can go to specialized centers or do it at home. Remember that the purer the chocolate or cocoa you choose, the greater its effects on your skin:

A cup of cocoa powder
About half a cup of honey
Some essential oils which facilitate the diffusion of the product
You can add oatmeal, milk, or a natural exfoliant.

This mixture is applied to the face or other areas of the skin such as the back, preferably with a special brush. You must wipe the surface before applying and then the area where the product has been applied can be massaged. When it is finished, it is advisable to clean the area of ?? chocolate therapy with a damp cloth or water or with the cream of your choice.

The benefits of chocolate massage: nourishes and oxygenates the skin

The topical application of chocolate on the epidermis allows us to benefit from the various nutrients of the same potassium and magnesium to fill its possible deficiencies, by restoring or polishing the beauty of the skin. In addition, if applied at a slightly warm temperature, it helps to open the pores and eliminates blackheads and restore oxygenation to the skin and further facilitate the penetration of the corresponding nutrients.

Chocolate mask for oily skin

Another advantage of this delicacy is that it helps reduce both localized and general fat on the skin, which makes it possible to reduce or prevent cellulite in any region of the body, being therapeutic in the event of several sessions programmed.

Another myth to dispel about chocolate is its effects on acne. Contrary to what can be inferred from the fame of chocolate and pimples on the face, dark and natural chocolate and chocolate therapy actually help reduce these unwanted skin conditions and nourish the skin to prevent build-up. unwanted fat, either by consuming chocolate as a food or by its topical application.

Cocoa butter against skin diseases

It is also highly recommended to use cocoa butter or fat, which can come in a form similar to soap (more natural and preferred), in glass containers (in case you want to also use as butter) or in other forms of presentation as lip cream or lipstick.

Natural cocoa butter is a first-hand ally against aging, for cleansing and moisturizing the skin. The properties are able to penetrate to the dermis. In addition, its use for hydration and care makes it one of the best home remedies for chapped lips. A natural butter bar will be much more effective than modern lipstick.

This depth of effect of cocoa butter and chocolate therapy allows you to help heal scars and stretch marks preferably in combination with creams and special foods for greater therapeutic effectiveness. In addition, its positive effects have been proven against eczema and dermatitis, and some specialists and surgeons recommend it as a natural alternative against burns and surgical scars.

The benefits of dark chocolate for the skin

As the last good news, it should be mentioned that the skin benefits of this product also apply to eat it as long as it is dark chocolate without a milk with a high percentage of cocoa (minimum 60%). The vasodilatory effects of theobromine contained in cocoa can increase oxygenation and the supply of nutrients from the interior to the skin.

Another value to emphasize is that cocoa provides a wide range of nutrients and trace elements which are often in short supply in modern menus. Among the main examples, we can cite


When these nutrients are scarce, one of the first decisions the body makes to take care of its primary functions is to sacrifice the quality of the skin. Therefore, a permanently balanced organic diet with moderate consumption of dark chocolate will certainly bring - or maintain - the life and beauty of your skin in a natural way.

This article is purely informative, we do not have the power to prescribe medical treatment or make any diagnosis. We invite you to consult a doctor in case of a problem or discomfort.